Egg Plant

Name: Egg Plant
SKU: 1907
Availability: InStock

Original price was: ₹60.00.Current price is: ₹50.00.

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Eggplant, also known as brinjal, is a nutritious vegetable with many potential health benefits:

Antioxidants: Eggplants are rich in antioxidants, including nasunin, lutein, and zeaxanthin, which can help the body eliminate free radicals that can damage cells.
Fiber: Eggplants are high in fiber, which can help you feel full and content.
Low calories: Eggplants are low in calories, with about 25 calories per cup cooked.
Blood sugar control: Eggplants are low in fat and sugar, and may help manage blood sugar levels.
Heart health: Eggplants may help support heart health by dilating blood vessels and lowering blood pressure.
Weight management: Eggplants are a good source of fiber and low in calories, making them a good choice for weight management.
Anemia: Eggplants contain vitamin C, which can help the body absorb iron and prevent anemia.
Cancer prevention: Compounds in eggplants called solasodine rhamnosyl glycosides (SRGs) may cause tumor cell death and lower the recurrence of certain types of cancer.
Skin cancer: SRGs may be effective against skin cancer when applied directly to the skin.

Category: Vegetables

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